If you would like to participate, all you need is the album, an open mind and heart, and a little bit of time.

Choose a course, put it on, share your experience and connect with Alaya and others who are studying these courses. Keep it simple. If you need help, Listening tips. (plus there is a fuller participation guide here).

Alaya’s notes
05-28-2021 --J6--Centering 4:00 AM

Another upset tummy morning for M, so did this first thing yesterday morning. But then the day was off to the races, no energy to post. This is not my favorite. The sound quality on this one is not great but I got over it quickly. I can’t put my finger on what wasn’t right about it for me, so will likely re-listen and see how I feel next time.

What I did like is that this isn’t just centering but also aligning with the rightness or worthiness of opening to receive a home, the worthiness to have something that is ideal for who you are, who you are becoming, and also for those you live with.

I’m curious how this one was for you. I’m contemplating re-doing a centering journey for this or pulling in a centering journey from another album. Hmmmm…