Welcome to nrg.
This is your participation guide.
First things First:
Make Sure You Are In
If you are registered for an nrg session, you will receive a confirmation when you sign up, and then reminders before the event. These emails come from me via Acuity Scheduling. Please check your junk or spam filters if you signed up but did not receive these emails.
How and When to Join
There is no Zoom or call to join. Instead, you are joining a space on the inner planes that Alaya is inviting you to join.
This space will exist in the soul realms and higher. As such, it functions outside of time and space. Unless Alaya has specified otherwise, you are welcome join at a different time within the 24 hour period surrounding the actual event time. Even so, Alaya recommends joining at the time of the event when possible.
You’ll find a comfy place where you’ll be undisturbed for one hour. Place a journal or computer nearby if you might want to jot down insights after.
You’ll connect with your higher self, soul and divine self, guides and council as you wish. Instructions below.
You’ll set an intention. Inspiration below.
You’ll lie down on your bed or sofa and receive.
You may put on one of our mp3 journeys if you desire. That is fine but it’s also nice to receive with soft music or silence.
Connect.
Alaya will transmit to your Higher Self, Divine Self and Guides. Your system will use this energy in optimal ways for you.
I ask to connect with my soul
I ask to connect with my divine self
I ask to connect with my council and guides
I open to receive the nrg transmission
(You can think of the logo on the page or just “nrg”)
Open to Receive
Use your own words. What’s true for you?
I open to receive what is next for me, what is optimal for me to receive, in ways that are safe and comfortable for my system, in accordance with the Divine Order and plan for my life. I ask to have a tangible experience, one that I can sense or perceive in some way. I ask to remember anything important for me to recall.
You could add whatever you want to that. Maybe—with Grace and Ease, or Harmony, or just a little bit, or as much as you can digest, or…you can use your own imagination to come up with what feels right for you.
Set additional intentions, if you like…
I allow the possibility of miracles in the area of …
…my home
…my body
…my relationships
…???
To heal
To create
To understand
To expand
To release
To learn
To see
To know
To forgive
To love
To ____
Any extra energy that I have access to that I am unable to digest or use, I offer it to ________.
Pick something in Nature if you'd like to add this intention. Something BIG, not specific. Not your dog Charlie, but all dogs.
…all farms
…all apple trees
…the ocean
…all birds
…??
…surrender to your experience
Each time may be different. Some folks sleep through the session, others have vivid dreamlike journeys, notice physical sensations, colors, or a lot of mental chatter, or emotions flowing.
Trust your experience. Yours is unique and perfect.
Rest and Remember
After the hour is complete, you may wish to rest.
You might want to jot some things down in a notebook before you forget them, images or insights. During the session, insights, impressions and aha’s may be crystal clear. Like a dream, these things can fade if you don’t capture them by recalling them as you come back to waking reality, writing them, sharing them.
When you are ready, you can post your experiences and read about my experience on the Captain’s Log.
Digest and Integrate
Drink plenty of water in the next 12-24 hours, and let your body tell you if it needs any additional minerals or protein or something else. Sea salt, apple cider vinegar, or epsom salt baths can be helpful as your body and emotions integrate. Some people like to use homeopathic cell salts to support their integration. Other favorites include seaweed and dark chocolate, for the minerals of course. :)
Over the next hours, days, even longer, notice your experiences, thoughts and anything having to do with your intention. The shifts may be dramatic or quite subtle, may show up immediately or in 6 months or longer.
If you are working on something physical, for example, your ripening may show up as a sudden desire to stretch, take walks, or eat different foods. Or it could be that someone calls you and invites you to a new activity. Or suddenly you have an inspiration that you need to go to the doctor whose office you pass by when you are out and about, but you never did because you already have a doctor. Go with these urges and insights and opportunities. See where they lead.
Trust that you have ripened your intentions, you have bathed in the energies of your own divinity, have sipped or gulped what was right for you.
Good job!
with love, from Alaya…
From 2000-2014 I offered a monthly remote energy bodywork session every full moon, and we had a community that formed around these full moon events. My guides were very clear with me in Spring 2021 to bring back remote bodywork. If you were in FMF, as some of you were, the way you receive this is similar.
The guides I am working with are a little different this time. My skills are deeper, richer now. There are two beings in my Interdimensional Family who are headliners for this who were not in my awareness then. I know them to be powerful healers. You do not have to focus on healing or clearing yourself but there is a powerful opportunity with these two for that if that is what you desire.
My guides and I will not take away your lessons. If you are ready to heal, then that is certainly available. You can connect with your own soul, divine self, council and guides, and open to receive what’s next. It might be an illumination of what is underneath what you are working on, it might be more understanding about a lesson your soul is wanting you to learn before you can heal, or something else. Sometimes things ripen before they are ready to fall off the tree.
Why nrg?
nrg is what I wrote over and over in my notebooks in college, when I was pre-med and studying all things related to the body, mind, soul, physics, genetics, the cell, etc. In my fast and furious note-taking, a certain shorthand emerged. And when I was looking for the name for these sessions, I was binge-watching Felicity, and some of those characters are pre-med, and well, my brain went online with nrg! :)
Please post at some point after to let me know how this went for you. I will be very curious and love reading what you write. Some things may be immediate, some may reveal over time.
Have fun! Let yourself fall asleep if that is what happens, and enjoy.
Alaya
Want to join again?
I love doing these and it’s a pleasure to include you.
Thank you for contributing your light and flow to the group light.