Listening and Posting Tips

Recommended:

Lie down and listen when you can be undisturbed. There is a video about how to get the most of the meditations on the meditations page, too.

If you are deciding whether or not you’d like to take a course and get an audio course album, feel free to read all you like. When you’ve decided, consider listening to the journey for the first time before reading the posts again, so that your experience is pure. When the meditation is finished, don’t get up right away. Rest and integrate. Travel through what you’ve just experienced with your mind, observe and notice what you recall, how you feel physically and emotionally. Then write some notes and post them as a reply to mine, while they are pure and clear and fresh in your awareness.

Advanced tip (optional): Post first then read mine and other people’s posts. This will really help you bring the subtle energies and awarenesses through to your physical reality. It will help you build consciousness, ground and integrate these connections for you. This is a good strategy for any meditations (what I call “journeys”) that you have from me. It’s fine to read first and then post, but when you feel ready give it a whirl to post first then read. You might receive some delightful surprises or feel your own sovereign, inter-connected being in lovely ways.

Enjoy and get to know your special powers and unique ways of perceiving subtle energy. See how playing in this way supports the developing of your psychic abilities and other latent gifts. Remember we use such a small percentage of our brain. Working with these audio courses can help develop your continuum of consciousness and your special gifts and abilities.

It’s so fun to share this with you! I look forward to reading what you experienced.

What if I fell asleep or don’t remember anything?

Even if you just “crossed over” (means falls asleep) that’s PERFECT! Most people who cross over are too shy to post but honestly, it’s such a great strategy and means you are really opening to receive, surrendering to all that is available for you and your soul and greater consciousness are organizing it for you so that it precipitates in your conscious awareness and life in perfect divine timing and ideal ways for you and your World Service and Life Purpose.

What I do when I don’t remember is get up, sit at the keyboard, and start typing. If I recall one thing and write that, the pathway somehow opens up and a bunch more flows forth.

Have fun with this!

Practice expressing purely what you actually experienced, not what you think sounds advanced. It’s more advanced in my opinion to report purely what you experienced. As you find that with your awareness and type it out, it brings more awareness there and encourages that seed to develop and blossom. It’s way more effective than using super flowery language to try to impress yourself or someone else. Just be you, be honest, that’s beautiful.

For example:

This:

When I put the journey on at first I felt nothing. I tried to relax but couldn’t. Then I felt a slight pressure on my left hand, the back of my hand actually. It was like that for about 10 minutes. Then I felt myself more weighted on my bed, and began to drift. When I came back to my awareness I heard a soft buzz and then saw a blue light like a circle in my inner eyes, while my eyes were still closed. That’s all I recall. After I felt perky and alert (or I felt tired and decided to rest more, or whatever). My body is still buzzing as I type.

NOT this:

When I put the first journey on I cloaked myself in so many layers of light and the happy sun streamed in the window as if to say hello. The pressure on my hand assured me that all was right and that I was connected. The energies in the journey were buzzing at me and a blue light got my attention that I remembered having seen before in other meditations, when I studied in this other way, years ago that I know means that aliens are landing on the planet outside my window. … etc.

—

Can you see how this version is not pure? It’s interpreting the pure experience, giving it meaning outside of the context of the experience you’ve had, trying to make patterns and meaning that may or may not be there, needing for it to mean something or be important or to understand it.

It’s so much better to just be in touch with the moment and what you are experiencing and finding the most accurate words you can to describe your experience, knowing that the next time it will be different for you and that it is different for others each time, too.

Know that we ALL are bringing our past knowledge skills and wealth to this. If you are new to this kind of work that’s fine too! And if you, like me, have been working with consciousness and subtle energies for 20 or 30 + years, then of course you will have so much context. Still, see if you can stay present and pure in the experience you are having, and report that. We know you are an old soul with tons to contribute. You wouldn’t be here if you weren’t. (Even if you don’t know it yet).

AND This:

I crossed over almost immediately. All I recall is this vague sense of remembering something I know, but I can’t find it right now. I do feel rested. Thank you.

Not this:

(not posting anything because you didn’t remember).

Ready to get started?

Go put your journey on or get an audio course if you don’t have one yet. Or sign up for an nrg session.

Your soul and Divine Self are in charge of this! Learning in this way is not the same as left-brained learning most educational systems offer and celebrate. It’s OK if you aren’t sure at first.

You will build confidence and consciousness! It can happen really fast. I’ve seen it over and over again over the years I’ve been teaching. Go for it! You have nothing to lose.